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Herbed Grilled Chicken Wings

Herbed Grilled Chicken Wings


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'N Kruidmarinade is u geheime wapen vir hierdie geroosterde hoendervlerkies. En amper alles anders.

Bestanddele

  • 4 knoffelhuisies, fyn gekap
  • 1/4 koppie gekapte vars oregano
  • 1/4 koppie gekapte vars roosmaryn
  • Kosjer sout, vars gemaalde peper

Resepvoorbereiding

  • Kombineer knoffel, oregano, roosmaryn en olie in 'n groot, herseëlbare plastieksak; geur met sout en peper. Voeg hoendervlerkies by, verseël sak en draai om. Koel ten minste 1 uur of oornag.

  • Berei die rooster vir medium hitte. Verwyder die vlerke van die marinade en rooster, bedek en draai af en toe, tot goudbruin en bros, 15-20 minute.

  • DOEN VOORUIT: Hoender kan 1 dag voor die tyd gemarineer word. Hou verkoel.

Voedingsinhoud

4 porsies, 1 porsie bevat: Kalorieë (kcal) 630 Vet (g) 50 Versadigde vette (g) 12 Cholesterol (mg) 175 Koolhidrate (g) 2 Dieetvesel (g) 0 Totaal Suikers (g) 0 Proteïen (g) 42 Natrium (mg) 290

Verwante video

Hoe om smaaklike, gemarineerde hoendervlerke te rooster

Resensies Afdeling


Kyk die video: Crispy Baked Lemon Pepper Wings (Julie 2022).


Kommentaar:

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  2. Creedon

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  5. Doujar

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  7. Douran

    Ek glo dat jy verkeerd is. Ek kan dit bewys.

  8. Kazit

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  9. Maushakar

    Jy is nie reg nie. Ek is verseker. Kom ons bespreek. Skryf vir my in PM, ons sal praat.



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